Weight off Workshops (WOW)
WOW Plus face-to-face group sessions
- Face-to-face group course (12 weeks) for up to 14 people with an introduction to exercise
- Daytime and evening courses
- Sessions run for 2 hours
- WOW Plus includes gentle exercise which can be tailored to suit your individual needs.
Next Available courses
Cowfold starting Monday 29th April 2024, 1-3pm
Southwater starting Tuesday 30th April 2024, 1-3pm
Register your interest in one of our courses (see below).
For further information, to find out more details of upcoming courses and to register to join you can either call 01403 215111, email us or complete our enquiry form (new window)