Weight off Workshops (WOW)

WOW Plus face-to-face group sessions

  • Face-to-face group course (12 weeks) for up to 14 people with an introduction to exercise
  • Daytime and evening courses
  • Sessions run for 2 hours
  • WOW Plus includes gentle exercise which can be tailored to suit your individual needs. 

Next Available courses

Monday 9th September 2024, 1pm - 3pm in Cowfold

Tuesday 10th September 2024, 1pm - 3pm in Southwater

Please register your interest (using the enquiry form link below).

For further information, to find out more details of upcoming courses and to register to join you can either call 01403 215111, email us or complete our enquiry form (new window)

Your Wellbeing hub