Testimonials

What our clients say about our service

We know asking for help can sometimes be daunting but our friendly team is on hand to support you to achieve your health and wellbeing goals. Here we share the experiences of some our clients who have accessed different areas of the service.

Weight off Workshops (WOW)

"The WOW course has been a game changer for me. Initially, I thought 12 weeks may be too long, but as the weeks unfolded it became evident that each workshop was a building block along the way to a lifestyle change".

Smoking Cessation

"I had tried to quit smoking several times in the past but always went back to it within weeks. Knowing I had someone to contact to reassure and guide me in the right direction made a huge difference to my journey. Speaking to the advisor each week and gradually reducing nicotine strength of both the patches and vape was of great help".

Alcohol Support

"I was very worried my reliance on alcohol was becoming a problem I could not control. I found the service very helpful and non-judgmental. I could go at my own speed and open up when I was ready".

Wellbeing MOT

"I had a Wellbeing MOT a couple of years ago to understand my health and where I could improve. The advisor was really helpful, and although I was initially sceptical due to being in my 20s, I found it inclusive and informative. Since then, I’ve taken up running and walking to improve my health and have had a follow-up MOT to track my progress. It showed me the importance of looking after your health at any age".

Get Active Courses

"Although I walk regularly with my dogs, it has been almost 30 years since I took part  in an organised fitness class. The Pilates course has given me the confidence and enthusiasm to return to regular classes. I found the environment friendly and supportive plus enjoyed the chance to meet new people".

"I wanted to lose weight and get fit, but I wouldn’t have done it off my own back. With Wellbeing’s support I felt I could put myself forward to try Aquafit because I love being in water. Now I’ve joined the gym, and my goal is to continue Aqua classes, swimming and going to the gym".