News:

Did you know we offer FREE courses to help you lose weight and get more active?
Drop in between 11am and 2pm at the Octagon (Chart Way, Horsham) for a FREE Wellbeing MOT the first Wednesday of every month!

Horsham District Wellbeing

We can help you to find local wellbeing information and services. You can also get support for things like getting your family fitter, doing some regular exercise, dealing with stress, kicking a habit, or simply improving your general wellbeing.

What's going on

Men's Shed (Horsham)
When: Friday 17 August 2018
At: The Old Cadet Building, Duke Squ…
Horsham Park Run
When: Saturday 18 August 2018
At: Horsham Park, North Street, Horsham
'Its All About Me' Weight Management Introduction Sessions
When: Monday 20 August 2018
At: The Park Barn, North Street, Hor…
Men's Shed (Horsham)
When: Tuesday 21 August 2018
At: The Old Cadet Building, Duke Squ…
Men's Shed (Shipley)
When: Tuesday 21 August 2018
At: Shipley FC ground off the A272
All local activities

Healthy weight

Eating a healthy balanced diet can lead to weight loss and wider health benefits. Find out what services can help you.

Being active

Being active everyday can make you feel great and is easier than you think. Find out what local activities are near you.

Pre diabetes

Are you at risk of developing type 2 diabetes? You are more at risk if you are overweight, have a family history of Diabetes or have ever had high blood pressure.