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FREE workplace health suport available - contact us to find out more.
FREE introduction sessions available for our Weight Management course - find out what it's all about!

Horsham District Wellbeing

We can help you to find local wellbeing information and services. You can also get support for things like getting your family fitter, doing some regular exercise, dealing with stress, kicking a habit, or simply improving your general wellbeing.

What's going on

Horsham Junior Parkrun
When: Sunday 18 November 2018
At: Horsham Park, Horsham
Health Walk: North Heath, Horsham
When: Monday 19 November 2018
At: Meet Sussex Barn pub car park, o…
Carers Support Group - Open to all Carers
When: Monday 19 November 2018
At: Little Footsteps, 26 West Street…
Men's Shed (Horsham)
When: Tuesday 20 November 2018
At: The Old Cadet Building, Duke Squ…
Men's Shed (Shipley)
When: Tuesday 20 November 2018
At: Shipley FC ground off the A272
All local activities

Healthy weight

Eating a healthy balanced diet can lead to weight loss and wider health benefits. Find out what services can help you.

Being active

Being active everyday can make you feel great and is easier than you think. Find out what local activities are near you.

Pre diabetes

Are you at risk of developing type 2 diabetes? You are more at risk if you are overweight, have a family history of Diabetes or have ever had high blood pressure.

Wellbeing at work

A healthy workforce makes for a stronger business. Find out what support is on offer for you and your colleagues.

Alcohol

Is drink sneaking up on you? Catch it out and cut it back

Healthy mind

See our tips and local services to support you to maintain a healthy mind.

Stopping smoking

Quitting is the best thing you can do to improve your health; find out about the free support that is available to you.

Healthy home

A warm home helps you to stay healthy and well both physically and mentally. Find out how to reduce your fuel bills whilst....

Information for professionals

Information about referring people to our services and further resources.

Money worries

If you are in debt, or worried about your finances generally, there are organisations that can help.

NHS Health Check

Are you aged 40-74? Have you had your free NHS Health Check? Find out where they are taking place and if you are eligible.

Hub topics

Can we help?

Use our online tool to find the right information and advice for your wellbeing.

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