Then why not sign up* to a Get Active course near you and get fitter, healthier and feel great!
‘Get Active’ is a course aiming to support and guide you through your first steps to getting active or getting back into activity.
10 session Exercise to Music course*: a ten session course for beginners aiming to support and guide individuals through their first steps to getting active or getting back into activity. Sessions will be led by a qualified instructor who will tailor the class to suit individual needs.
10 session Learn to Run course*: Have you ever wanted to start running but not known where to start? Why not sign up to our learn to run course? The course is led by qualified instructors who will help get you from walking to jogging gradually.
Outdoor Military Fitness*: We have teamed up with OMF to run a new FREE 5 session beginners course for people who want to take their first steps to getting active. It is a natural, fun outdoor class and each session will be different and include a varied mix of circuit training, relays and partner exercises. The instructor will tailor exercises to suit all individuals.
Swimming* - the aquatic route to fitness. A chance to use the pool and try Aqua classes. Contact us to find out more
If you are interested in the course please call the hub on 01403 215111 or click the link and complete an enquiry form.
*Subject to eligibility criteria