Keeping well workshops

Keeping well

Are you age 18-30? Would you like to know how to keep yourself well, both physically and mentally?

Our FREE interactive workshop (5 sessions) can help you to develop self-care strategies to enhance your physical and mental wellbeing. 

  • Nutrition
  • Cook Along
  • Get Active
  • Get Creative
  • Healthy Balance

Next workshop date: To be confirmed

To register you interest please complete our enquiry form, phone 01403 215111 or email Horsham Wellbeing

 

Your Wellbeing hub

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