Aquafit for beginners

Aquafit is a fun 10 session course.

Exercising in water provides a supportive environment for your body, reducing impact and resulting in much less strain on your muscles and joints. The class involves getting your heart rate up, strengthening your muscles and having fun!

Sessions will be led by a qualified instructor who will tailor the class to suit individual needs. You will receive a phone call from our friendly team prior to the start of your course so you can get to know each other and ask any questions you may have.

Next available courses

Tuesday 20 January 2026, 10:30-11:15am at Steyning Leisure Centre

Wednesday 21 January 2026, 11-11:45am at Billingshurst Leisure Centre

Friday 27 February 2026, 8-8:45am at The Pavilions Leisure Centre, Horsham

Please register your interest (using the enquiry form link below).

All courses are subject to eligibility criteria. If you are interested in the course please call us on 01403 215111 or complete an enquiry form (new window).