Pilates For Beginners

What is Pilates? 

Pilates is a form of exercise that focuses on balance, posture, strength and flexibility. It's suitable for people of all ages and, like all of our Get Active courses, is aimed at people who are taking their first steps to getting active. 

Classes will be held in a small group and prior to the first session the instructor will get in touch to find out more about you and talk you through what to expect.

Next available courses: 9 sessions only due to Easter break

Monday 18th January 2027, 12-12:45pm at Brighton Road Baptist Church

Tuesday 19th January 2027, 6:15-7pm at Brighton Road Baptist Church

Please register your interest (using the enquiry form link below).

All courses are subject to eligibility criteria. If you would like more information or are interested in signing up please call the hub on 01403 215111 or complete an enquiry form (new window).