What is Pilates?
Pilates is a form of exercise that focuses on balance, posture, strength and flexibility. It's suitable for people of all ages and, like all of our Get Active courses, is aimed at people who are taking their first steps to getting active.
Classes will be held in a small group and prior to the first session the instructor will get in touch to find out more about you and talk you through what to expect.
Next Course: January 2022 - please complete our enquiry form to register your interest.
All courses are subject to eligibility criteria. If you would like more information or are interested in signing up please call the hub on 01403 215111 or complete an enquiry form (new window).