Henfield Wellbeing Sessions

Would you like to improve your health and wellbeing?

Horsham District Council’s Health and Wellbeing team are now offering free wellbeing drop in sessions every month for residents of Henfield, starting this September.

The wellbeing sessions aim to offer one-on-one advice, guidance and support to help you make lifestyle changes such as losing weight, eating well, becoming more active, reducing alcohol intake and stopping smoking. Our friendly advisors can give you the tools to start improving areas of your lifestyle now.

You may also be interested in trying a free Wellbeing MOT – step onto our body composition scales to find out your fat percentage, muscle mass, bone mass, visceral fat, hydration levels and more!

You will have the chance to talk through your results, confidentially, with a wellbeing advisor and decide on any steps you might want to take to help improve your health and lifestyle.

The drop in service in Henfield will take place on the second Tuesday of every month from 3.30pm to 5.30pm at the Henfield Medical Centre, Deer Park, Henfield, BN5 9JQ. Appointments will also be available from 6-8pm.

To find out more and book an appointment call 01403 215 111 or email info@horshamdistrictwellbeing.org.uk .

Please note that the sessions are for adults aged 18+ and those who live or work in the Horsham District.