Preventing Type 2 Diabetes
Around 7 million people in the UK have prediabetes and have a higher risk of developing Type 2 diabetes.
Our prediabetes programme aims to help prevent the onset of Type 2 diabetes by reducing the risks and allowing people to take more control. The session helps people set small manageable goals to help avoid developing Type 2 diabetes. Diet, physical activity and other lifestyle factors are the main focus.
People who have a higher risk of developing Type 2 diabetes:
If you fit into these categories our prevention programme could provide you with the advice you need to prevent diabetes.
The session is approximately 3 hours long. To find out more details and book a place please contact Horsham Wellbeing on 01403 215111, email info@horshamdistrictwellbeing.org.uk or complete a referral form
Anyone who is unsure about their risk of developing Type 2 diabetes can visit riskscore.diabetes.org.uk/start and take a quick 60 second test provided by Diabetes UK.
Your BMI (Body Mass Index) can also be checked online by visiting www.nhs.uk/Tools/Pages/Healthyweightcalculator.aspx
