Wellbeing Centre Launch Day

WB Shop launch

We are having our very own Launch Day for the opening of our Wellbeing Centre in Horsham Town - and you're all invited!

Grand Opening - Saturday 19 June 2021, 10am to 4pm

Meet all the team and find out about all the free services and courses we offer to help you improve your wellbeing.  Sample our "mocktails" to help us celebrate.

We will be following this with a week of events:

Monday 21 June - Move More Monday Get Active taster sessions throughout the day, meet the instructors, chat to us for advice on getting back into exercise.

Pilates Taster Sessions: 11.00am (click here to book) and 12.20pm (click here to book)

Legs Bums Tums Taster Sessions: 11.40am (click here to book) and 1.00pm (click here to book)

Please note that booking is essential.

Each session will be 30 minutes.

Tuesday 22 June - Strong & Steady Tips and advice for our older clients, information on our Strong & Steady courses, Slipper Swap - bring your old slippers to swap for a more sturdy pair (limited sizes).

Wednesday 23 June - Weight Off Wednesday Meet our team of advisors for information on eating healthily, losing weight and more! Pre-Diabetic? - we can help you reduce your risks of becoming diabetic.

Thursday 24 June - Time To Quit & Cut Back We can help you quit smoking and cut back on alcohol.  Our trained advisors will be in the centre all day.

Friday 25 June - Feel Good Friday .... And Relax! Pop in for tips and advice on the importance of relaxation, stress free living and a good night's sleep. We are also offering free Relax and breathe taster sessions at 10am, 10.30am, 3pm and 3.30pm as well as a cookery demonstration from UK Harvest (including the opportunity to try samples of the dishes cooked)

We look forward to seeing you at our Wellbeing Centre:

4 The Forum, Horsham, RH12 1PQ (next to TK Maxx and Blacks)

 

Your Wellbeing hub

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