Introduction to Group Exercise FREE 10 session Course

From: Thursday 29 January 2026
Where: Henfield Leisure Centre

Phone: 01403 215111
Email: info@horshamdistrictwellbeing.org.uk
Website: www.horshamdistrictwellbeing.org.uk

Our Introduction to Group Exercise course is a great way to explore beginner-friendly fitness classes in a supportive and welcoming environment. Designed for those who aren’t currently active, the course helps build confidence and introduces what’s available at Henfield Leisure Centre.

Across 10 weeks, you’ll try five different classes: Group Cycling, Circuits, Boxercise, Stretch & Tone, and Legs, Bums & Tums. Each session is tailored for beginners and led by friendly instructors who can adapt exercises to suit individual needs. Just bring comfortable clothing, a water bottle, and a willingness to give it a go!

All courses are subject to eligibility criteria. If you would like more information or are interested in signing up please call the hub on 01403 215111 or complete an enquiry form (new window).

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