Pre-diabetes Workshop - spaces available

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From: Thursday 26 May 2022
At: 3pm-6pm
Where: Horsham Wellbeing Centre, The Forum (next to TK Maxx) RH12 1PQ

Phone: 01403 215111
Email: info@horshamdistrictwellbeing.org.uk
Website: www.horshamdistrictwellbeing.org.uk

Pre diabetes Workshop - Free places available.

Our pre-diabetes programme aims to help prevent the onset of Type 2 diabetes by reducing the risks and allowing people to take more control. The session helps people set small, manageable goals to help avoid developing Type 2 diabetes. Diet, physical activity and other lifestyle factors are the main focus.

People who have a higher risk of developing Type 2 diabetes:

  • Family history of Type 2 diabetes
  • Body Mass Index (BMI) of over 25
  • Inactive
  • High blood sugar level test result (from your GP or practice nurse) 

If you fit into these categories our prevention programme could provide you with the advice you need to prevent diabetes.

This FREE group session will be held in our Wellbeing Centre and we will adhere to all current Covid-19 regulations.

The session is approximately 3 hours long.

Booking is essential.  You can book a place by clicking here

 
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