FREE 65+ Exercise Course

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From: Monday 17 January 2022
At: 12.30pm - 1.15pm
Where: The Wellbeing Centre, The Forum, Horsham RH12 1PQ

Phone: 01403 215111
Email: info@horshamdistrictwellbeing.org.uk
Website: www.horshamdistrictwellbeing.org.uk

Do you want to get active and feel great? Meet new friends?

Then why not sign up to our Over 65's 10 week course and get fitter, healthier and feel great!

A fun and friendly aerobic and strength class with the older body in mind. It’s a workout routine that has the power to help prevent injury and illness, keep you independent, alleviate stress and get you feeling strong and healthy.

Course details:

Venue: The Wellbeing Centre, The Forum (next to TK Maxx), Horsham RH12 1PQ

Time: 12.30pm - 1.15pm

Start date: Monday 17th January 2022

If you are interested in the course please call the hub on 01403 215111 or complete an enquiry form (new window).

 
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