FREE Taster Session for Legs Bums & Tums

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From: Thursday 5 August 2021
At: 9.30am-10.15am
Where: Horsham Wellbeing Centre RH12 1PG

Phone: 01403215111
Email: info@horshamdistrictwellbeing.org.uk
Website: www.horshamdistrictwellbeing.org.uk

Legs Bums & Tums is designed to support and guide individuals through therir first steps to getting active or getting back into activity.  The sessions include an aerobic section as well as a strength and toning section.

This FREE Taster Session is suitable for people of all ages and like all of our Get Active courses is aimed at people who are taking their first steps to getting active.

The session will include an introduction by our Instructor, a chance to try some of the exercises and to ask questions.

Booking is essential.  You can book your place here

All courses are subject to eligibility criteria. If you would like more information please call the hub on 01403 215111 or email us at info@horshamdistrictwellbeing.org.uk

 
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