Keeping Well Workshop 18-30's. Book by 5 May!

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Keeping Well Workshop for 18-30 year olds. Online Interactive workshop sessions.

Are you age 18-30? Would you like to know how to keep yourself well, both physically and mentally?

Our FREE interactive workshop (5 sessions) can help you to develop self-care strategies to enhance your physical and mental wellbeing. Places are limited - please book by 5 May!

  • Nutrition
  • Cook Along
  • Get Active
  • Get Creative
  • Healthy Balance

Booking essential - contac the team on 01403 215111 or

Your Wellbeing hub