Ten Tips to wellbeing

Your Health and Wellbeing

Things you can do to help

Since the beginning of the second lockdown due to, Covid-19, we have been sharing our tips and advice with you via our social media pages.

From getting enough sleep to staying active,we want you to know we are still here to support you through these uncertain times.

You can see all of the Top 10 Tips in full here; https://www.westsussexwellbeing.org.uk/assets/uploads/documents/Top_ten_tips_(1)_1606396424.pdf 

If you would like more help and support with one of our wellbeing advisors, contact us on 01403 215111, email Horsham Wellbeing or fill out a referral form 

You may also like to sign up to our Health and Wellbeing Monthly newsletter packed with lots of free courses and useful resources to help you improve your health. Sign up here. Subscribe